Cultivating Thoughts: Kathy Demchak & Small Fruits

I love and appreciate the health benefits of consuming small fruits such as strawberries, blueberries, raspberries, blackberries, elderberries, currants and gooseberries. (Grapes are in a class of their own, with grapes for fresh consumption and others specifically for wine making.) The nice thing about small fruits is that you can consume them fresh or preserved